The condition of your feet is important to your physical and emotional well-being. Beyond beauty, what’s even more important is that the feet are often the first to show signs of more serious problems like arthritis, diabetes and vascular disease. Your feet allow you to run marathons, walk to the local coffee shop, and dance at your wedding. Feet need to be kept strong, healthy and comfortable. The problems afflicting your feet are numerous. Foot odor, cracked skin, fallen arches, corns, ingrown toenails, fungal infections and even damaged bones can cause discomfort and reduced mobility. While some of these problems are congenital, you can avoid many of them with proper care and spa treatment at any local beauty salon. The following are some tips for giving yourself a fabulous foot makeover.
- Wear Comfortable Shoes
Tight shoes can worsen bunions, distort toe shape and cause painful foot growths. Overly large shoes prevent your heel from settling in the proper place as you walk, causing blisters and calluses, sore heels and excessive shoe wear. If you wear high heels, choose heels that are wide and stable. To keep feet strong and healthy, you should find a comfortable pair of flat-soled sneakers for everyday wear.
- Keep Your Feet Clean And Dry
Regularly washing the skin on your feet—top, sides, and bottom—with soap and water is an easy way to stop them from smelling and avoid bacteria. After washing, dry your feet thoroughly, especially between the toes, to prevent fungal infections as well as the build-up of new dirt on your feet.
- Look After Your Toe Nails
Your toenails may be the least of your worries but they can cause major discomfort if the conditions like ingrown toenail or toenail fungus develop. Fingernails and toenails can harbour more dirt and germs than other parts of your body. Trimming your toenails is a crucial part of good foot hygiene. The proper way to trim your toenails involves two parts: trim orientation and trim length. If you’re unsure of how to trim your toenails and cuticles, you may need to schedule a professional’s appointment. Furthermore, pretty toenails make you look more attractive when wearing open toe shoes and high heels, so remember to always keep them in the best condition.
- Moisturize Your Feet
If you want to get smooth, soft, and supple feet then you cannot skip moisturizing. Treat your feet the way you treat your face! Moisturizing your feet can provide relief if you’ve been suffering from dry and cracked feet. Not only is this step so important especially for people living in a dry climate and in winter months, but it’s also an extremely relaxing part of the beauty regimen.
- Have A Good Pedicure Routine
If your feet need extra attention, don’t hesitate to treat them to a luxurious treatment and leave your foot problems to an expert. To meet the needs of pampering and beautifying everyone’s feet, toes and toenails, a lot of top-notch nail salons have provided first-class pedicures that are suitable for both men and women.